Alan Heeks is a writer, pioneer and group leader with a passion for wellbeing, resilience, sustainability, and how we can learn about them from nature. Over the past 20 years he has created two pioneering education centres where people can learn from nature: a conservation woodland and an organic farm, where he has led many groups, and which have inspired his books. His work is currently focused in four main areas:

  • Seeding our Future: This project aims to develop the capacities for super-resilience and deep adaptation which we will all need in the years ahead. Future Conversations is helping members and organisers of disadvantaged communities, Frontline Futures is supporting frontline services such as hospital doctors, GP’s and others. For more information click here.
  • Creative Ageing: Alan has been exploring this theme since his own midlife crisis in his early fifties. He has co-led many groups, and has explored this theme in his writing. This includes his recent third book, Not Fade Away – staying happy when you’re over 64!, and his second book, Out of the Woods: a guide to life for men beyond 50. For more about Not Fade Away click here, for blogs on this theme click here, for more about Out of the Woods click here.
  • Natural Happiness – the Gardener’s Way: Alan’s planned fourth book shows how people can grow their own happiness using parallels with organic gardening and farming, such as composting, mulching, and co-creating. See more at
  • Spiritual Wellbeing: Alan has a long-standing interest in this, and has explored it in his books, blogs and by leading retreats. His current focus is understanding the soul’s journey: the idea that a soul chooses a series of human lifetimes to further its development. See more here.

Creative Ageing

There are 22 million people over 50 in the UK: that’s one third of the whole population. Yet we all live in a culture that idealises youth. The midlife years, say 45 to 65, and the ‘early older’ years, say 65 to 75 plus, are times of huge change. These life stages can offer us new freedoms and choices, but often bring losses and challenges that need facing.

I have been exploring these issues since my own midlife crisis began with the end of my first, 28-year marriage at the age of 49. I’ve written extensively, and have co-led both mixed and mens’ groups on creative ageing, at the Findhorn Foundation, Hazel Hill and elsewhere.

My second book, Out of the Woods: a guide to life for men beyond 50, has a lot of useful material for men and women, age 45 to 75 plus: to see more, click here. For my blogs on creative ageing, click here.


Not Fade Away – Staying happy when you’re over 64!

The Baby Boomer Guide to Creative Ageing

This book is dedicated to the spirit of the 1960’s: may all of us find the love, peace and freedom that our generation dreamed of then.

To find out more click here…





Learning From Natural Happiness

Since 1990, Alan has initiated and led the creation of three pioneering land-based education centres: a 130-acre organic farm, a 70-acre wood, and a cohousing neighbourhood.

Through years of involvement with organic farming, gardening and sustainable forestry eco-systems is a powerful model for wellbeing and resilience Alan has evolved a distinctive approach. Alan’s first book explored this model for people and teams at work: The Natural Advantage: Renewing Yourself – click here for more about the book.

Alan’s planned forth book explores this approach using gardening as the model: Natural Happiness: the Gardener’s Way shows how gardening methods like composting, mulching, as well as observation and co-creativity, can help people to grow their own happiness too. To see more click here.

Spiritual Wellbeing: The Soul’s Journey

Why am I here? How can I make the best life choices? One way to explore such questions is through the idea of the Soul’s Journey. Several spiritual traditions believe that a soul has a life of its own, and chooses a series of human incarnations as part of it’s own development. Perhaps your soul has chosen the challenges of your life for some constructive reason! Alan has been exploring this topic for several years, through groups and his own personal journey. You can see some of his writing and resources here.

Hazel Hill Wood

Alan in front of the Forest Ark at Hazel Hill Wood

Alan in front of the Forest Ark at Hazel Hill Wood

Hazel Hill is a magical 70-acre conservation woodland education centre near Salisbury, which Alan has created since buying the wood in 1987. It has been used by a wide variety of personal development, education and retreat groups over the years, including many groups co-led by Alan himself. In 2015, Alan gifted the ownership of the wood to a new registered charity, Hazel Hill Trust, of which he is chairman. To see more about the wood and the calendar of events click here.



Out of the Woods

Out of the Woods: A guide to life for men beyond 50

Midlife and beyond can be the most fun a man has ever had… but when the roles that define men dissolve – work, marriage, fatherhood – it’s a time of huge possibility and freedom, but also a time when it’s easy to feel lost, with nowhere to turn.

This book is a guide for the maturing man: it gathers the best wisdom and experience on enjoying these years to the full, and on the skills you need to handle the losses, shipwrecks and crises – and find your way out of the woods. It offers insights, inspiration, practical advice and resources for further help. Many women have also found it helpful, both for themselves, and in understanding the men around them.
Buy the book

For more information about the book and contents click here.