Alan Heeks

Need a new angle on life? Try the soul’s journey

 Souls' Journey  Comments Off on Need a new angle on life? Try the soul’s journey
Mar 142019
 

Would your situation make more sense if you know you’d chosen it?

If you share my belief that there’s an upside to most problems, where’s the gift in the way life is getting ever more confusing, and reliable information is harder to find? Maybe it’s prodding us to see life from a quite different perspective: as the soul’s journey.

It can be illuminating to imagine that we have a soul which exists before us and chooses this human lifetime, and the family we’re born into, to provide experiences and learning which it needs.  Believing that the challenges in our life have a positive purpose has helped me hugely, and stops me feeling like a victim of circumstances. However, finding the positive aspect can be tricky!

The word soul is used with lots of different meanings. I’m using it in the same sense as several writers I respect, who see the soul as a living spiritual entity whose life may continue for thousands of years, which chooses a series to incarnations to learn and grow.

Some teachers believe these incarnations are always in a human body: some believe a soul may incarnate in a ‘simpler’ life form, like a cat, before human lives. And some believe souls may also incarnate on other planets in forms of life we can scarcely imagine.

This may all sound a bit far-out: it can certainly expand your horizons beyond the daily grind! I have been consciously exploring my soul’s journey for the past few years, and I’m getting quite practical insights from doing so.

Whilst it probably takes time, practice and patience to start a dialogue with your soul, it is worth persisting. I feel I have quite a clear sense of what my soul wants me to learn or change in this current lifetime. And the idea that positive steps I take now will benefit my soul in the longterm future makes those steps more worthwhile.

You’ll find more blogs and resource listings in the Soul’s Journey section of blogs on www.alanheeks.com

The London Underground as a guide to happiness

 Train Lovers  Comments Off on The London Underground as a guide to happiness
Feb 122019
 

It was in a lull in a long meeting recently that I realised that I was musing on the symbolic significance of the Northern Line.  This is where, after twenty-one miles of tunnel, the Tube emerges into daylight: much as a travailing soul find illumination after the long darkness…

This blog is intended to appeal to seekers for happiness and railway lovers, though it may deter both: give it a couple of paragraphs.  The Tube Network can show us a lot about aspects of our quest for happiness.

Take the Circle Line: going repeatedly round the same circuit, at shallow depth, is like our daily routines, which mindfulness urges us to notice and value, not just rattle through them.

The Central Line and Piccadilly Lines are rich in symbolism. The Heathrow loop reminds us how our deep journeyings can lead to high places, exotic destinations: but if we miss our stop, we head back round into the depths.  Whereas the Hainault loop offers an image of the segue from deep stuff into a rambling rural idyll, and back again.

The transition from deep dark to conscious light

Sometimes part of our psyche may become run-down, decrepit, in need of renewal.  The Docklands Light Railway shows how new routes can help such regeneration, and it doesn’t always need heavy excavation to achieve this.  Imagine your new initiatives prancing lightly across the skyline as new high-rises emerge from the grunge.

You’re doubtless familiar with the idea of neural pathways: how repeated thoughts or feelings create repeating patterns in our brain.  So imagine the famous Tube map as pathways in your brain: what rich complexity, with so many access points and interconnections; and it’s good to realise new routes can be created, and new connections like Crossrail or the Jubilee Line.  The effort and upheaval can be major, but let’s believe that we can dig our way towards our aspirations.

A new route means deep excavations …

I have a soft spot for the Metropolitan Line, helped by John Betjeman’s ode to it. In this exploration, it shows how a starting point deep in the centre can be linked to far-flung, rural outposts of our psyche, like Chesham and Chalfont. It also reminds us how our life journeys can be in style: there used to be restaurant cars on this line!

It’s fascinating to me that there are whole stretches of tunnel, and stations like Aldwych, now disused.  Surely there are echoes here, of the neglected backways of our psyche?

If I lived in London, I might hate the Tube, or take it for granted… As a visitor, I love the speed and ease.  And as a map of life’s journey, it’s exciting to realise how many connections, and possibilities are within easy reach, and how accessible and useful the deep places can be.

 

Why steam trains matter, and Dampfloks are AOK

 Train Lovers  Comments Off on Why steam trains matter, and Dampfloks are AOK
Feb 122019
 

Many men are searching for meaning, a sense that the events of their life matter and have a shape to them.  I have hatched a belief that steam trains can help in this.

If you’re aged late fifties or older, you’ll have grown up with steam trains in your childhood.  I can recall many maturing men who get excited when I broach this topic, and who plug into vivid memories of magnificent steam engines.

Ik droom van stoom! The Zuid Limburgse Stoomtrein Maatschappij in the Netherlands

I can bang on at length about the lousy features of my childhood, if provoked, but many of the happier times I recall as a kid involve steam trains – either travelling on them with my mother to see my grandparents in Bournemouth, or watching them as a trainspotter.

I know there are legions of other maturing men, as well as me ,who are still in love with steam trains.  Just go to any preservation railway and you’ll see them, both working and travelling. And about 80% of all the people you see on these lines are men, mostly over 50.  These railways, like The Watercress Line in Hampshire where I’m a Life Member, are magic bubbles, coherent worlds of innocence and delight where one feels remote from the miseries of yobs and evil dictators.

You could rubbish this as escapism, but I’d dispute this.  These men are creating meaning in their lives, in a fairly functional and certainly harmless way.  Most men need an activity to bring them together, and here’s a very sweet one, with these extraordinary engines at the heart of it.  You may feel alone and unregarded out there, but here on the railway, you matter, even if you just inspect the tickets or maintain the track.

A 2-10-2 Tank on HSB

The other key point is that steam locomotives are the most lifelike, exciting, endearing of all the machinery man has created.  The ways I can now explain why I loved trains as a child help me feel that my life has a shape and meaning: there’s an extra richness in enjoying steam railways now, because the child in me is rekindled in his delight.

I’m very lucky to have a girlfriend who quite enjoys steam trains too, so they get woven into outings and holidays.  I am writing this in the small town of Wernigerode in eastern Germany, with more excitement than a hot first date. That could be heaven or hell, whereas I know my date with the Dampfloks of the Harzer Schmalspurbahnen will be heaven.

A year ago, I saw a photo in a colour supplement of a superb large steam engine powering along at night, through pine forests.  Through this I learned that the longest steam railway in Europe is in the Harz Mountains: 140 km of routes, with Wernigerode being a main access town.  And here we are!

Steam buffs reading this will already realise that mountain railways are great, because the engines will be stretched to perform.  Now I’m here, I realise it’s even better. The HSB route from here, at 230 metres above sea level, actually climbs to the top of the highest mountain in northern Germany, 1125 metres, and in a fairly short distance.

I’ve come to appreciate the expressive qualities of the German language, but the word for a steam engine, Dampflok is a bit of a damp squib.  However, the engines themselves are superb.  They range from cute small tanks built 1890 and 1918, to massive 2-10-2s built in 1953.

The hot date with the trains surpassed my hopes: partly because the carriages have open verandahs at each end, so you can get the sound, smell and smuts as the engine roars up the gradients.  And the line winds among beautiful forest, with occasional big views. The scenery is not as magical and dramatic as the Settle and Carlisle, or the Faenza in Italy, but it’s good.

For most maturing men, their favourite steam trains are those on the line they grew up near, so I hope you’ll at least understand why I am finishing this blog with a picture of my favourite engines, the original Bulleid Pacifics, at their prime on the Bournemouth Belle. 

Bulleid’s Merchant Navy class Number 35030, Elder Dempster lines, with the Bournemouth Belle

Testimony of Light by Helen Greaves

 Blog | Alan Heeks, Souls' Journey  Comments Off on Testimony of Light by Helen Greaves
Jan 252019
 

Is there an afterlife beyond this human one?  What is it like?  If we knew more about the afterlife, could that guide our human life here and now?  This book offers some of the most convincing answers to these questions that I have found. 

There are two voices in this book: the writer is Helen Greaves, but she is transcribing the voice of her dead friend, Frances Banks.  Both were Anglican nuns, colleagues and friends: the book is written in the mid-1960s.  Soon after Frances’ death, Helen started to receive a series of messages from her, describing her experiences in the afterlife.  

Reading this book made me realise that my dominant images of the afterlife are quire flimsy and simplistic: a Heaven and Hell, loosely derived from the Old Testament and a lot of medieval art.  Plus a bit of karma dogma from the East.  Whereas Frances Banks describes a more subtle, encouraging afterlife, much closer to the original teachings of Jesus as explored in the work of Neil Douglas Klotz. 

After death, Frances joins the team in a sort of Rest Home:  

“Souls are brought here from earth and from other places… when they are ready…”   

“Many who arrive here are either completely overwhelmed by the fact of a further existence, or disillusioned because … they have envisaged a heaven … (where) henceforth no efforts would be required from them.” 

An example of this further work is “to right the wrongs they have done in their earth lives by concentrated thoughts of forgiveness and compassion.” 

What we might call Heaven is not a static condition, but a long, exciting process of expansion:  

“Our ‘inner eyes’ are opened gradually or swiftly to the errors of our old patterns of thinking and acting. We are allowed to progress into such experiences as will help us to put right these errors.” 

“There are no tenets, no hard and fast rules… All is individual, yet all is for the good of the whole.” 

“Each soul and each group moves onward towards greater expansion… Yet all the same time… directs ‘backward’ to the plane below,… the fruits of its knowledge.” 

Her experience supports the idea of the soul’s life before and after human form, and of reincarnation.  She believes there is “a Pattern and a Plan”, and that “the soul needs to ‘project’ some part of itself back into the denser environment of earth in repeated attempts to master the trials and stresses of those vibrations.” 

And she believes a soul chooses the key events of its forthcoming life, to give it the experiences it needs. 

She reports a conversation with Pierre Curie who says: “Mankind… learns slowly and such slow progress with many mistakes brings pain.  But if you regard life from the angle of an eternal process you get a different feeling about it.  The Life Force is not expanded on only one terrestrial globe.” (p54) 

Frances finds that Soul Groups are an important part of the journey: “We are members not of one group but of many…” these include our Family Group, and Groups of Interest, such as the arts, education, social service.  Typically these groups will include souls in a human life, and souls in the afterlife.  These groups will include people we know in earthly life, possibly those we find repellent, as well as those who we feel strongly drawn to. 

The form of “hell” she describes is far more encouraging than the archetypal pit of flames.  She writes about the Shadow Lands, but explains that people can move beyond them when they choose to turn to the “Light of Love”, and many helpers visit to help souls make this change. 

So what can we learn from all this to guide our life in a body?  Firstly, the idea that we are part of Soul Groups who want to share their wisdom with us, and learn from our experience.  Secondly, that “the great purpose of life in matter is to illumine matter with Spirit”, and “the great secret of finding that Spirit was the ‘letting go’ of self.”  Thirdly, that “the inner life of the soul within the body-mind on earth decides the first future ‘home’ on this level.”  Fourthly, as one of her mentors says, “Prayers and good thoughts for those who have left the earth life, by their fellows still in incarnation are a great aid to our work here.” 

Her experiences give a great sense of continuity and scope for progression.  For example, there are the chances to understand much more deeply what happened during ones earthly life looking back at it, and actually to rectify mistakes one made.  She also comments “That much of what we thought praiseworthy on earth is mediocre to us in the Light of wider knowledge, and conversely much for which we blamed ourselves and were blamed by others, is viewed here from a wider angle and even becomes merit!” 

These are only brief fragments of a really fascinating narrative: worth reading from cover to cover. 

Testimony of Light by Helen Greaves is published in the UK by Rider: ISBN1-8441-3135-1 

Building Wellbeing Together: debrief

 General  Comments Off on Building Wellbeing Together: debrief
Oct 012018
 

In September 2017, I was part of the delivery team for a major gathering on this theme, hosted by the Network of Wellbeing and Hawkwood College. This quasi-conference aimed to provide an overview of the wellbeing sector in the UK, and it’s a vibrant and encouraging picture.

Among daily bad news, it’s great to hear of substantial progress, for example the Happy City project in Bristol, Birmingham’s Wellbeing Services, a global view from Oxfam, and Chris Johnstone on Five Shifts for the Wellbeing Revolution

The gathering aimed to explore wellbeing at the personal, community, and world levels, and there were excellent, encouraging session leaders and well-informed participants across the spectrum.
At the personal level, Chris Johnstone offered some valuable fresh perspectives. He spoke of focussing on the best potential outcome in any difficult situation, and aiming to make it more likely. He also described a new frontier in positive psychology: the science of prospection, a different way of looking into the future.

My session on Natural Happiness was well attended and got outstanding feedback. I was helped by being the only workshop outdoors, and by the beautiful orchard and gardens as a setting. You can see more about my Seven Seeds model here.

At the community level, many exciting projects were presented: some small and informal, but several at city scale, and some led by a local authority, such as Birmingham Wellbeing Services. Social prescribing is a valuable new trend, where GP’s prescribe activities which create social contact.

Katherine Trebeck of Oxfam presented a fascinating global view. Oxfam track how many of the world’s richest people have the same wealth as the poorer half of the world population: the ratio is now 8 to 3.6 billion. However, she believes change among the uber-rich is possible, and we all need to keep picturing it.

See more about the event here…

The World’s most magical forest – and what we can learn from it

 Inspirations  Comments Off on The World’s most magical forest – and what we can learn from it
Jun 222018
 

I’ve loved forests all my life, and have been in many fine ones on five continents.  My vote for most magical is the forests of Bale Mountains National Park, in south-east Ethiopia.  Why so special? Beautiful, vibrant, atmospheric, with life of all kinds, and very rare: many unique species, and there are few other habitats like this worldwide.

If the idea of flying to Africa to support an eco-tourism project worries, you, I share the concern. I limit myself to one return air trip per year, and there are reasons why Ethiopia especially needs our support. This big country has many unique species and rare habitats – it also has one of the fastest population growth rates in the world, a terrifying deforestation rate, and a government with limited resources and many priorities.

The conservation needs in Ethiopia are acute, but they’ll only get support if there’s foreign money to support them. So eco-tourism, and support for European charities working here is crucial. That’s especially true because localised tribal conflicts have scared many tourists off visiting Ethiopia, although the popular areas like the Simien Highlands and Bale Mountains are hundreds of miles from any trouble.

Here’s a short walk in the Harenna Forest region of Bale, on a chilly, sunny January morning.  Fording a small clear stream, we cross a soft, grassy meadow and see colobus monkeys leaping around high up in the massive hagenia trees, with their strange-shaped trunks and bunches of red flowers.

 

 

 

 

 

Figure 1: Mount Gushurale in the morning 

As we climb, the sheer diversity and profusion of vegetation is exhilarating.  There are lobelias five metres tall, a variety of small flowers underfoot, giant creepers, purple flowers on the spiney acanthus.  Many hagenia trees have thick multiple trunks from ground level, which rise, merge, and flow into strange curved shapes.  It feels like the setting for a fairy tale or a Tolkien saga, such is the magic.

Deeper in, when we pause, we see small groups of Bale monkeys, unique to this region, prancing through the bush as they raid the bamboo groves for breakfast.  The melodic call of the Abyssinian catbird is a thrilling sound amid the many birdsongs.  There are over 320 bird species in the National Park.  Above us, the forest covers the steep slopes of a huge escarpment, with the Sanetti Plateau at 4,000 metres above it.

By now, you may be waiting for a bad news story and a plea for help – and so there is – but this also a tale of foresight and some progress.  A British naturalist, Leslie Brown, was the catalyst in National Park designation in 1969.  Even then, he predicted that population growth would drive more people and their livestock into these forests.  Climate change has aggravated this further, and by the early 2000’s the deforestation rate was a terrifying 6%.

The importance of the Bale Mountains is not only about the rarity of tropical-alpine rainforest, and the unique plant and wildlife species: the rivers rising here provide the water supply for 12 million people in Ethiopia, Kenya and Somalia.  Local and national government recognise the importance of this situation, and are working with several NGO’s on it.

The quaintly named Frankfurt Zoological Society (FZS) is one of the largest German conservation charities.  They are leading the work of supporting the National Park Rangers, and helping to provide equipment for them.  The 78 Rangers have a massive job on hand: including preventing illegal forest clearance, new settlers, and poaching – in an area of 2,400 square kilometres.

I spent some time with Neville Slade, the FZS Manager for their work in Bale. He is deeply concerned: “we know there is significant illegal clearance going on still, and the drought south of here means there is serious pressure from people and livestock trying to move in.”  Along with deforestation, another big issue is degradation of the forest: there is now overgrazing by cattle in sizeable areas: as a result, there is very little regeneration, and the age profile of the trees is unbalanced.

I wholly share Neville’s sense of urgency, and I asked what help I and others in Europe could give.  He said: “we urgently need more funds to enable the Rangers to protect the Park”.  A big step forward in 2014 was that the Park was gazetted, i.e. given legal status.  This means that the Rangers can now get local police involved, who can prosecute: but this all takes time and resources.  If you want to support FZS’ work, see www.fzs.org

There is a major project to protect the watersheds through Natural Resource Management in the large and sensitive areas of the Bale Mountains outside the National Park boundary.  This EU-funded work involves FZS, a local charity SOS, and Farm Africa: an innovative UK charity for whom I have been doing voluntary training and consulting since 2011.

 

 

 

 

 

 

 

Figure 2 Bale Monkey 

 

 

 

 

 

 

Figure 3 Treehouse at Bale Mountain Lodge 

An inspiring feature of the work in Bale is that it is constructive as well as defensive.  For example, eco-tourism was recognised some years ago by Government and the NGO’s as a valuable element in strategies to show local people how they can gain more income from preserving the forest than by their dominant income source, grazing livestock.

Since I first came to the Bale Mountains in 2011, an outstanding eco-tourism facility has opened: the Bale Mountain Lodge, in a beautiful location in a clearing in the Harenna Forest, within the National Park.  It’s completely off-grid, with a 20 KW micro-hydro scheme for electricity, and a biogas digester for waste.  The lodge is beautifully designed, and made largely from local materials with local labour.  They aimed to employ 67% of staff from the local community, and the actual figure is 82%.

The lodge pledges 3% of gross revenue to local conservation, and also has a Community Fund, which guests can donate to: its aims are set with the local village, and have included improving its health clinic and enlarging the school.

Most of the bedrooms are self-contained cottages, or tukuls, many with a deck overlooking a stream.  While you have dinner, staff light your wood-burner and provide a hot water bottle.  As you can imagine, it’s a delight to stay in a place where everything’s done well, and where you know your visit is helping the forest and the local villagers.

The creators of the Lodge are Guy Levene, a British ex-Army officer, and his wife Yvonne.  They have shown great tenacity to create and sustain a place of this quality.  The rates are high, but good value: they include all food, drinks, and use of the naturalist team as guides.  You can see more at www.balemountainlodge.com

A quite different eco-tourism project has just opened in Manyete, a village in the forest south of the Park boundary.  FZS have helped locals to create a visitor centre which will offer the traditional coffee ceremony, and guided tours of the village and the forest.  It will also sell local products, especially the wild coffee which grows here.  Along with a campsite, these are all intelligent, low-impact ways of adding value to the forest.  Wild honey is another established enterprise, and ideas like herbal medicines are being explored.

PM readers will probably detect a lot of permaculture thinking here.  It would be intriguing to see if it could be more formally applied: but what makes the Bale Mountains so fascinating and so delicate is a three-way juggle between an ecosystem which is fundamentally wild, the needs of the people living in it, and the wisdom and funding from Government and NGO’s.  There is hopefully big learning here on a wider scale.

Earth Wisdom by Glennie Kindred

 Inspirations  Comments Off on Earth Wisdom by Glennie Kindred
Mar 062018
 

Glennie Kindred has walked her talk for decades in exploring deeper connections with nature, and helping others to do so. Honouring the Celtic seasonal festivals is part of her approach, and her earlier book, Earth Cycles of Celebration, is my favourite guide to them.

This book is in two parts. The first offers various ways to deepen your dialogue with the Earth, and with spirits of the land. The second is a detailed guide to ways to celebrate each of the eight Celtic festivals.

In Part one, I especially like her section on ways to deepen your rapport with trees. Although I’ve been doing this for 25 years, I still learned from this book. For example, the staff carried by a wise woman or sage man is a way they stay connected to the power and wisdom of the tree it came from.

Glennie has created many ceremonies over the years, and this book offers a valuable summary of her approach, including how to create a structure, and ways to invoke the support of the elements (earth, air, fire, and water).

She also describes the phases of the moon and their qualities in more detail than I’ve seen before, with eight phases, such as the Balsamic or Waning crescent moon: a time for letting go and transformation.

For each Celtic festival, Glennie describes its qualities and significance in the cycle of the year, and suggests forms of celebration. She also links each festival with a specific tree and describes its symbolism and healing qualities.
The book is much enriched by the magic illustrations, also by Glennie.

ISBN 978-1-84850-480-6
Published by Hay House UK Ltd.
www.hayhouse.co.uk

WHAT MAKES A WILD BOAR WILD?

 General  Comments Off on WHAT MAKES A WILD BOAR WILD?
Dec 092017
 

 

This true tale of animal passion comes from a showpiece of sustainable forestry in the Scottish Highlands, a project which I visited on a trip last year. Boar and pigs were part of many traditional forestry systems all over Britain.

 

 

 

 

Alan feeding the so-called wild boar

In this case, the cunning plan was to reintroduce them to help control rampant bracken. At considerable expense, a high wire and low electric fence were erected, enclosing about 30 acres.
Female boars were imported to this enclosure, and started grubbing away at the bracken. However, it was decided that they also needed man-made feed to ensure their health. The whole scheme sounded dodgy to me when I was invited to “feed the wild boar” whilst visiting.

Having gone to all this trouble, a new wildlife survey revealed that the surrounding area had a sizable population of genuinely wild boar, who were doing fine without imported feed. In fact, the wildest boar in this tangled tale are the male boars around the enclosure. Rangers found evidence of them desperately trying to get in…

One has to suspect that this huge, expensive human intervention into the life of the wild boar was unnecessary, and ill advised. There may be a more general lesson here, of thinking through consequences very carefully before we try to “restore” natural ecosystems.

I suspect that a referendum among the inhabitants of the enclosure would produce a 100% vote for union with the wild natural world around them!

Want fresh insights? Change your view!

 Inspirations  Comments Off on Want fresh insights? Change your view!
Nov 252017
 

Celtic New Year and the dark months ahead are a good time for rest, reflection, opening to new perspectives. You can help this by changing your point of view, and I’d like to share some examples.

A fairly easy change is place. This is one reason I go to the Yorkshire Dales most years. The wild, untamed fells, the miles and miles of spaciousness, and the intricate small valleys below, give me a feeling of expansiveness and new possibilities.

November is the month when I led several of my retreat groups in the Tunisian Sahara – and I’ll be offering one in Southern Morocco, November 10-20 in 2018. In the vastness of the desert, your ideas of who you are fall away, so you can choose again. And the Bedouin nomads are a great model for our times, showing us how to be happy with almost no control or resources.

 

 

 

 

 

 

View of Ingleborough from Whernside, Yorkshire Dales

 

 

 

 

 

 

 

Alan’s 2008 Sahara Retreat

A powerful change of perspective is to imagine yourself as another person or even a thing. Anytime I want to feel more gratitude, I imagine myself as a Syrian refugee. At Hazel Hill Wood, we invite people to sit with a tree, and imagine life from the viewpoint of the tree. Seeing life from the viewpoint of an animal or bird can be a powerful way of changing your view. In the book The Once and Future King, part of Merlin’s training for the Young Arthur is to turn him into an owl and an ant.

Another way to change your view is through time. Imagining the future can be a valuable way to guide your choices here and now. For more on my project exploring this, see www.futurescanning.org.

Digging for Maturity: Cultivating Yourself in Riper Years

 Creative Ageing  Comments Off on Digging for Maturity: Cultivating Yourself in Riper Years
Nov 242017
 

My fourth planned book explores how gardening analogies can help people’s wellbeing, and I’ve started to ponder what insights they offer for creative ageing. This was groundwork for a weekend I co-lead at Hazel Hill Wood, in June, called Fruits of Maturity.

In a garden, it’s clear that you can’t simply leave nature to do its thing. There are often times when you have to intervene: digging in more compost, digging out failed plants, or just digging over to ginger things up.

Can you see analogies for people, especially in later years? Sometimes we have to dig for maturity: it won’t all happen naturally. Just as garden waste is a source of fertility, we need to compost emotions and problems to create energy for our growth. In your fifties and beyond, this becomes vital: the alternative is painful stagnation.

With gardens, it’s clear that some plants thrive, others falter or fail. We can try nourishing the strugglers, but some plants just need digging out. Similarly in our maturing years, we need to create some space, dig out the dead wood.

Hazel Hill Wood is a great place to explore these analogies: a beautiful 70-acre conservation woodland, with thriving ecosystems, and cosy, off-grid wooden buildings. For the June weekend, the wood was our live learning model.

The art of the gardener is to intervene skilfully, and let nature do most of the work. In the same way, we can hope that much of our maturing will just evolve, providing we’ve done our spadework.

For more details on the June weekend, click here.

If you’d like to explore natural analogies like composting further, check out www.naturalhappiness.net/resources